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This is a quick breakfast that can be made ahead and tastes delicious. Catch nuts on sale for an inexpensive breakfast that contains fruit, protein and whole grains!
Serving Size: 1/2 cup
1 cup old fashioned oats
1/4 cup sliced/chopped almonds
1/4 cup chopped walnuts
1/2 cup unsweetened shredded coconut
1/2 cup acacia honey
1/2 cup canola oil
1 tsp vanilla extract
Preheat oven to 400ºF. Combine oats, almonds, walnuts and coconut in bowl. In a separate bowl, combine oil, honey and vanilla extract. Pour honey mixture into oat mixture and combine. Spread mixture on parchment lined baking sheet and bake for 10 minutes, stirring after 5 minutes to prevent burning. Serve with diced pineapples and coconut milk yogurt.
** Coconut milk yogurt has less than 1g of protein per serving. Switch to soy yogurt or milk yogurt to increase protein content