Beets have to be the prettiest vegetable ever, right? Aside from that, they are high in antioxidants (commonly used term if you’ve been following my site)
and nitrates, which improve blood pressure! This smoothie has so many good things in it, and it’s a great way to incorporate more whole foods.
The Ultimate Beet Smoothie
1 small beet, washed and peeled
1/2 cup frozen mango
1 cup high protein nut milk
1/2 in ginger root
1 T almond butter
1/2 c ice
Slice beet into 3 pieces and place in blender with remaining ingredients. Blend until smooth.